The Incredible Secret of Mind Control and Motivation to Achieve

Author: B.M. Garrett

Article:
I ask you to keep an open mind and try to accept some ideas I'm
going to give to you today. If you can understand and soak in
these ideas, this will be the most powerful secret you've ever
discovered for attaining the exact body that you desire.

Basically, I'm going to use some concepts from the hit movie
"The Secret" and show you how to apply it towards achieving your
fitness goals.

Understand that this "ultimate secret" has nothing to do with
our normal discussions of reps and sets. It does not have
anything to do with calories or fat or protein. Nor with cardio
training or abdominal exercises. But once you realize the
"Secret", you will be on your way to the body you have dreamed
of, or any other goals that you have in your life, for that
matter.

Elite athletes have practiced the "Secret". Champion
bodybuilders have practiced the "Secret". Virtually all of the
most influential, powerful, wealthiest, and happiest people
throughout history have either knowingly or not, practiced the
"Secret". Some didn't even realize that they knew the "Secret",
but applying its power is the sole reason for their happiness
and success. So today's discussion, I will simply be putting a
little twist on this "Secret" and applying it to your fitness
goals. But don't forget that it works for any of your goals and
desires in life.

Before I reveal the "Secret", I want to ask you a some questions
and I want you to answer the questions that are relevant to your
goals. Make sure you are honest with yourself. If you discover
that you have not accomplished your goals related to these
questions, pay close attention, because I'm going to reveal to
you how you can change this immediately and be on the path to
achieving whatever it is that you want in life.

Do you currently have the body that you want?

Do you feel full of energy every single day?

Do you feel strong, confident, and proud of your body?

Do you feel that you have no physical limitation to be able to
do whatever you want to do in life?

Do you want to be thinner?

Do you want more muscle?

Do you want sexy flat abs or a tighter butt?

Of course the answers to these questions will be different for
each person. Not everyone wants the same things. Not everyone
has the same goals.

But the most important thing to understand is that ANY of your
goals can be achieved, no matter who you are, if you understand
and APPLY the "Secret". Alright, enough of the build-up. What
exactly is the "Secret"?

The "Secret" lies within your mind and revolves around the
powerful "Law of Attraction". What you focus on becomes your
reality. A wise man once put this another way, "When calm as a
lake, an image will appear." What does that mean? I'll give you
a minute and try to figure it out.

Ok, time is up. Ever looked into water and seen your reflection?
Imagine you are looking at the surface of a lake. If the water
is raging, turbulent or rippling, then your image will be
distorted or even non existent. But if the water's surface is
perfectly calm and clear, you'd be able to see your reflection.
The same goes for the mind. If your mind is raging with stress,
fear, uncertainty, lack of knowledge or distracted, then your
focus is basically non existent. But if your mind is calm and
clear of negative thoughts like meditation, then your focus is
strong and intact.

In other words, if all you ever focus on is how frustrated you
are that you can never lose weight or get rid of that belly fat,
then you are doomed to a flabby body forever, because you are
actually creating that reality. On the other hand, if you focus
on your successes with every ounce of your being, every single
day, and continually feel in your mind what your dream body is
going to be like, you will create that reality. The key point is
that your thoughts and feelings must revolve around already
having the body that you want. You must actually imagine daily
that you are already living in your new body.

If you're closed-minded, at this point in reading this article,
you will probably say something like, "what is all of this mumbo
jumbo this idiot is talking about". And then you will click away
to another site, go back to your daily life, and continue to be
frustrated by failing to achieve the body you want for the rest
of your life.

On the other hand, if you're open minded, and truly want to
succeed, you will continue to read, absorb, and start to apply
the "Secret", and watch your body slowly become exactly what you
want it to become. You don't just accidentally stumble onto a
great body. You earn it by knowing exactly what you want and
getting the results you want.

I've only recently discovered the "Secret" and how to apply this
towards my other goals in life aside from fitness.

However, I also realized that the reason I've been successful
with my fitness goals is that I've been unintentionally applying
the "Secret" towards my fitness goals for plenty of years now. I
have always pictured exactly how I wanted my body to look, how
energized I wanted to feel everyday, how strong and confident I
wanted to be. These visualizations led me on a steady mission to
take substantial daily ACTION towards exactly what I wanted.

So what does it take to get the body you want? The first thing I
want you to realize is that how you feel today and the body that
you see in the mirror today is actually a collective result of
how you have lived your life in the past. It's a combination of
all the habits, thoughts, and actions that you have taken
throughout every single day that has preceded today. If your
past has not given you the body you want today, the energy you
want, the powerful feeling of health that you want, then you
need to change your mindset and start taking immediate action
towards exactly what you want.

You should visualize yourself living in that desired lean,
strong body and feel the energy, vitality, and strength running
through every part of your being. Imagine the confidence you
feel. If you want it bad enough, you WILL achieve it, but it
takes a BURNING DESIRE to be successful.

You need to keep running through this imagining process, and
actually capture this "feeling" every single day, until the day
comes that you realize that you have achieved your goals. When
you practice this enough, you will attract into your life
exactly what you want. Again, if all you focus on is your
failures, and continue to think negatively, you will only
attract more failures and negativity into your life.

Amazing things and amazing people have been coming into my life
ever since I discovered the "Secret". If you have an open mind
and focus your entire being on what you want, it WILL come into
your life. It starts with the mindset, and your journey towards
your goals continues from there with massive action taken on a
daily basis toward your goals. Once you get this process right,
you CAN'T fail.

I will leave you with one more powerful quote that has totally
transformed the way I think about what I can achieve in life:

"Whether you THINK that you can or can't do something, either
way, you are right".

Read that one again, and believe it! It is a powerful shift in
mindset that will change your life.

I want you to do me a favor and read this entire article over
again and really start thinking about how you can apply it
towards your goals. They don't even have to be fitness goals. It
can really be anything that you want to achieve.

Once you've got your mind in the right place, you are now ready
to take massive action towards your goals starting now! Getting
back to your fitness goals... If your goals revolve at all
around losing body fat, tightening up your entire body, and
creating an energy filled lifestyle, then a great place to get
all of the information you need to achieve this and start taking
action is in my Truth about Six Pack Abs book.

By the way, this book does not simply revolve around abs
exercises. To be honest, the abs exercises are the LEAST
important part of the book. The most important parts of the book
are carrying out the nutritional program and compiling all of
the training information into a full body training program to
stimulate your metabolism and create the right hormonal
environment in your body that removes body fat consistently.

Combining a fool-proof training and nutrition program such as
this with the proper mindset and application of the "Secret",
will give you a very powerful solution to the lean-body that you
desire.

The solution is here - www.BellyFatLossSecret.com

All that stands now between you and your goals is getting your
mindset right, and taking action!

I hope this article has given you some things to think about. I
urge you to have an open mind and allow yourself to attract what
you want into your life.

Please feel free to copy/paste and email the link to this page
to any of your friends and family that you think will enjoy it.

About the author:
If you're interested in taking your fat-loss efforts to an
entirely new level, go to the following site and grab a f-ree
fat loss report which details 27 unique methods for boosting
your metabolism and losing belly fat -

http://www.bellyfatlosssecret.com

http://www.perfecthealthandfitness.com